Triple Threat Running: Runners Workout Program with 5+1 Exercise Videos on DVD; 5K, 10K, Half Marathon & Full Marathon Training Calendars, Training Guide & Nutrition Guide
Triple Threat Running: Runners Workout Program with 5+1 Exercise Videos on DVD; 5K, 10K, Half Marathon & Full Marathon Training Calendars, Training Guide & Nutrition Guide by X-TrainFit at Night of Champions 2016 Results. MPN: TTR1. Hurry! Limited time offer. Offer valid only while supplies last. Whether you are a beginner or advanced runner, Triple Threat Running is a training program for you. Expert trainer Shawn Wierick guides you through
Whether you are a beginner or advanced runner, Triple Threat Running is a training program for you. Expert trainer Shawn Wierick guides you through running-specific strength workouts to help you become a stronger runner while giving you the running schedule to reach your race-day goals. Pick your distance, put on your run shoes and get ready to hit the start line in peak running shape. Triple Threat Running is a workout program of 5 strength workouts designed to build long lean muscles. Each workout targets specific body parts where we focus on developing muscles that help you become a stronger runner. The program comes with 5K, 10K, Half Marathon and Full Marathon training calendars for Beginner and Intermediate runners which allows you to take the guess work out of what workouts you should be doing and when. Get ready to get lean, reach your running goals and get the body you've wanted with Triple Threat Running. You don't need an expense gym membership or personal trainer; Triple Threat Running is the solution for you! Each of the 5 workouts will help you gain strength, shed fat, and build long lean muscles.
Features & Highlights
- Triple Threat Running is 5 workouts on 5 DVDs plus bonus Form & Agility DVD designed to help you become a strong, efficient runner
- Get great results burning fat and building muscle mass while following the calendars included to train for your upcoming race
- Whether you are beginner or advanced runner, training for a 5K, 10K, Half Marathon or Full Marathon, this program will get you to the start line prepared to run strong and carry you through to the finish line stronger than ever
- Includes a complete Training Guide, a Nutrition Guide and Planning Calendars for Beginner and Advanced 5K, 10K, Half Marathon and Marathon. The calendars layout when to do the strength workouts as well as what you should run and when to reach your desired distance goals
- Form & Agility DVD - Work on drills, proper running warm up and form to help reduce chance injury while helping increase running efficiencies
|Package Weight:||0.56 pounds|
|Package Size:||5.63 x 0.67 x 0.67 inches|
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